Cardava Banana or Saging na Saba, is the Highest Nutrients That You Can Get Among Other Banana Fruits.
There may be different kinds of banana in the world but there’s no other banana fruit can ever compare to the nutrients of Cardava Banana in the Philippines can sustain. According to the Doctors of Ministry in Alternative Medicines or DMAM, it was proven that a cardava banana or also known as “Saba Banana” in the Philippines has the highest nutrient content among other banana fruit.
The benefits of Cardava Banana or Saging na Sab fruit that can contribute to your body such as:
- They Can Help Regulate Body Circulatory System - This fruit is also rich in potassium
- Source Of Vitamins, Minerals And Natural Energy - just eat 2 banana and it will surely provide you enough source that would help your body regained its energy.
- Helps Stop Constipation - Banana has this natural source of fiber.
- Eliminates Hangover
- Helps You Quit From Smoking - it consists of B vitamins and other types of minerals that reduces the effect of nicotine in physical and psychological.
- Treats Ulcer - reduce acidity in your stomach and irritation from your digestive system and promotes intestinal health through leaving a protective coating on the inner walls. Also have natural antacid that helps quickly at your heartburn
Source
Watafact
 |
| Serving Size |
|
|
| Amount per serving |
| Calories 200 | Calories from Fat 7 |
|
| Total Fat 1g | 2% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrates 51g | 17% |
| Dietary Fiber 6g |
| Sugars 28g |
| Protein 2g |
|
| Vitamin A | 3% | Vitamin C | 33% |
| Calcium | 1% | Iron | 3% |
| Thiamin | 5% | Riboflavin | 10% |
| Niacin | 7% | Pantothenic Acid | 8% |
| Vitamin B6 | 41% | Potassium | 23% |
| Phosphorus | 5% | Magnesium | 15% |
| Zinc | 2% | Copper | 9% |
| * Percent Daily Values are based on a 2,000 calorie diet. |
