3 Eggs a Day Can Do To Your Body

3 Eggs a Day Can Do To Your Body
Eating 3 eggs a day can do a better and healthier lifestyle, you need to know is that eggs should be include in your daily diet. Here's why:

Eggs actually lower the bad cholesterol in our bodies. Eggs contain 180mg to 186mg while our liver produces 1000mg to 2000mg of cholesterol, eating 3 eggs daily, can cut down the bad cholesterol in our body.

Eggs help strengthen your bones. Eggs are good source of Vitamin D and Calcium

Egg are also help building muscle due to amount of protein they contain. Two serving of eggs is equivalent to one serving of meat.

Egg are packed with essential nutrients such as Riboflavin, folate, iron magnesium, phosphorus, selenium, and Vitamin A, E and B.

Egg help in weight loss. they contain essential nutrients that break down unwanted fats.

Egg can reduce the risk of obesity by curbing your appetite, according to American College of Nutrition and the International journal for Obesity.

Egg hep prevent eye problems. They are rich in Lutein and Zeaxanthin, which reduce the rick of developing cataracts and macular degeneration.

Egg help prevent heart disease. The protein found in Egg help prevent hypertension. source:readanddigest.com

Nadine Lustre and James Reid Metro October 2016 Issue

Nadine Lustre and James Reid Metro October 2016 Issue
James Reid And Nadine Lustre On The Cover Of Metro Magazine October 2016. The fashion and lifestyle Magazine posted three covers of JaDine and James taken by BJ Pascual on location at EDSA Shangri-La Hotel.

Nadine Lustre and James Reid Metro October 2016 Issue

Nadine Lustre and James Reid Metro October 2016 Issue

Aiko Climaco Vacation in Bali Indonesia Aquamarine Two Piece Flawless

Aiko Climaco Vacation in Bali Indonesia Aquamarine Two Piece Flawless
Aiko Climaco Post from her Instagram account vacation somewhere in Bali, Indonesia with her friend Maica Palo.

Aiko Climaco and Maica Palo wearing two-piece and showed off her flawless figure we all know and love.
Aiko Climaco Vacation in Bali Indonesia Aquamarine Two Piece Flawless

Aiko Climaco Vacation in Bali Indonesia Aquamarine Two Piece Flawless

Aiko Climaco Vacation in Bali Indonesia Aquamarine Two Piece Flawless
 Photo credited to Aiko Climaco Instagram

Vivo Xplay 5 Elite Android 5.1 Lollipop with Super AMOLED Quad HD screen

Vivo Xplay 5 Elite Android 5.1 Lollipop with Super AMOLED Quad HD screen
Vivo Xplay 5 Elite runs on Android 5.1 Lollipop, made entirely of metal and using Gorilla Glass 4 to cover the dual-curved 5.43" Super AMOLED Quad HD screen. It is powered by a Snapdragon 820 chipset with the insane 6GB RAM and integrated non-expandable 128GB storage right out the box.

The Xplay 5 Elite has a rear 16MP (Sony IMX298) snapper with phase-detection AF and dual-tone LED flash, plus an 8MP snapper at the front. The Xplay 5 Elite is a dual-SIM device, supports LTE networks, Hi-Fi 3.0 (2*ES9028+OPA1612), and comes with a 3,600 mAh battery.
Vivo Xplay 5 Elite Android 5.1 Lollipop with Super AMOLED Quad HD screen
The Xplay 5 Elite has a rear fingerprint scanner on the back. March 8 in China and will set you back CNY 4,288 ($655).
Vivo Xplay 5 Elite Android 5.1 Lollipop with Super AMOLED Quad HD screen

In case you are not familiar with the Snapdragon models - the 652 flavor offers an octa-core processor with 4xCortex-A72 at 1.8GHz + 4xCortex-A53 at 1.4GHz, and Adreno 510 GPU. The 820 flagship chip packs a custom quad-core Kryo processor and Adreno 530 GPU.
Vivo Xplay 5 Elite Android 5.1 Lollipop with Super AMOLED Quad HD screen
Price in USA is 655$
Price in Europe is 595€
Price in Britain (UK) is 465£
Price in India is 44,499 Indian Rupees
Price in Canada is 905 Canadian Dollars
Price in Australia is 910 Australian Dollars
Price in Malaysia is 2760 Malaysian Ringgits
Price in Sri Lanka is 94,500 Sri Lankan Rupees
Price in Pakistan is 68,600 Pakistani Rupees

Reasons Why Women Prefer To Date Older Men

Reasons Why Women Prefer To Date Older Men
Reasons Why Women Prefer To Date Older Men
  • Financially Stable
  • They Are Usually Looking For Long-Term
  • He is Matured - You Do Not Have To Wait For Him To Mentally Be On Your Level
  • Done Being a Player
  • He Accepts the way she is
  • The Gentlemen Aspect
  • He Provides more time 
  • Not Caught up with apps
  • Communicates very well
  • Got good perspective
  • Sexually Experienced
  • You Usually Feel More Secure
  • Sometimes You Are Just In Love
George-Clooney-Wedding-Pictures-Amal-Alamuddin

Senator Trillanes Didn't Sign the Affidavit, just left the building and refused to be interviewed

Senator Trillanes Didn't Sign the Affidavit, just left the building and refused to be interviewed
Senator Trillanes Didn't Sign the Affidavit, just left the building and refused to be interviewed.

Atty. Salvador Panelo is speaking to Duterte's camp in a go head to head with Trillanes at the bank.

Atty. Salvador Panelo a lawyer of Duterte's camp said that at any given time they can prove that no P211-M was deposited to the bank account of Mayor Rody either individually or collectively.

“I have addressed the bank to issue the necessary documents. Based on the records of the bank, walang P211 million sa kanyang deposit mula pa noong ito'y binuksan niya at hanggang ngayon,” Panelo said on GMA News' "News To Go."

Senator Trillanes Didn't Sign the Affidavit, just left the building and refused to be interviewedAtty. Salvador Panelo challenged Trillanes to issue a sworn sworn statement regarding his allegations.

"Ayaw niyang maglagda ng isang sinumpaang salaysay dahil puwedeng siyang idemanda,"

"Mayroong batas na nagsasabing hindi puwedeng mag-uncover ang bangko na anumang impormasyon kaugnay sa deposito ng isang kliyente. Nakalagay commotion sa batas na nagbabawal sa isang empleyado na maglabas ng impormasyon sa deposito sapagkat sila ay idedemanda sa ilalim ng batas," Panelo said.

A waiver of bank secrecy law and different archives will give a false representation of the charges against Duterte, the legal advisor noted.

"Si Mayor Duterte ay walang itinatagong pera na ganyang kalaking halaga sapagkat kung mayroon hindi siya mag-authorize ng kahit na sinong tao na buksan at iladlad sa publiko na mayroon siyang tinatago," Atty. Salvador Panelo also said.



Bubble Gang Summer Special at the Blue Coral Resort Photo Shoot

Bubble Gang Summer Special at the Blue Coral Resort Photo Shoot
The Hot and sexy photos of 'Bubble Gang' ladies during their shoot for the show's summer special at the Blue Coral Resort, in Laiya, San Juan, Batangas.

Watch the Summer Special Episode of "Bubble Gang" on friday April 22.
Bubble Gang Summer Special at the Blue Coral Resort Photo Shoot

Bubble Gang Summer Special at the Blue Coral Resort Photo Shoot

Bubble Gang Summer Special at the Blue Coral Resort Photo Shoot

Pia Wurtzbach Cosmopolitan April 2016 Cover

Pia Wurtzbach Cosmopolitan April 2016 Cover
Reigning Miss Universe Pia Wurtzbach now on Cosmopolitan April 2016 Cover. You can read inside inside Cosmopolitan issue include “The Sex Talk,” “18 Smart Life Hacks to Make You Feel Great,” “Make Date Night Hotter” and more!

Jessy Mendiola Inside Showbiz April 2016

Jessy Mendiola Inside Showbiz April 2016
Jessy Mendiola in the latest Inside Showbiz April 2016 Cover, arises from last year's heartbreak and issues as she moves forward with a more optimistic outlook in life.

Read about Jessy's path to regaining her confidence in-between Inside digital pages including the latest news about Ms. Universe 2015 Pia Wurtzbach, Ian De Leon, Paolo Ballesteros, and Princess Punzalan.

Read about Pia's amazing journey to the crown in a 14 page feature complete with an exclusive interview where she candidly shares her thoughts on her unconventional win and other intimate questions.

Jessy Mendiola Inside Showbiz April 2016

‪#‎JessyMendiola‬ ‪#‎MsUniverse2015‬ ‪#‎PiaWurtzbach‬ ‪#‎IanDeLeon‬ ‪#‎PaoloBallesteros‬ ‪#‎PrincessPunzalan‬

Kristina Pimenova Most Beautiful Girl In The World

Kristina Pimenova Most Beautiful Girl In The World
Kristina Pimenova is probably the youngest supermodel and born to Glikeriya Shirokova and Ruslan Pimenov in Moscow, Russia. Kristina started at modeling at the age of 3. Kristina Pimenova already modeled famous brands such as Armani, Roberto Cavalli, Fendi, Benetton, Ermanno Scervino, Replay and many more, and also featured in multiple Roberto Cavalli Junior and Armani Junior campaigns. Kristina appeared in Vogue Italia summer issue of 2015. She’s also being represented by l.a.models and New York Model Management.

Kristina Pimenova has already been dubbed “the most beautiful girl in the world” at the age of 10. Her Facebook page has over 4 million likes and more than a million followers on Instagram. The social media of Kristina Pimenova all manage by her beloved mother.

Maria Sharapova U.N. suspends as Goodwill Ambassador


Maria Sharapova U.N. suspends as Goodwill Ambassador
Maria Sharapova has been suspended as a goodwill ambassador by the United Nations after she had tested positive for the banned substance meldonium at this year's Australian Open.

Maria Sharapova became a goodwill ambassador of U.N. Development Programme on February 2007. Sharapova's work with the U.N. focused mainly on helping survivors of the 1986 Chernobyl disaster. "The United Nations Development Programme remains grateful to Maria Sharapova for her support of our work, especially around the Chernobyl nuclear disaster recovery," said on statement.

Maria Sharapova faces a ban of up to four years pending the outcome of an investigation by the International Tennis Federation. more on yahoo.

Queen Elizabeth II 90th Birthday Coin

Queen Elizabeth II 90th Birthday Coin
This year 2016 Her Majesty Queen Elizabeth II turns 90 years old with a 90th Birthday Coin Pair - the only British monarch to reach this milestone and to ensure this historic royal milestone is never forgotten.

To mark this special occasion a new £5 coin has been released and if you order today it can be yours for just its face value. The coin has also been expertly plated in 24 carat gold and struck to a flawless Proof finish.

The regular price is £45 for a limited time, you can add the 90th Birthday Photographic Coin and a Leatherette Presentation Case to your order and SAVE £10... The Queen Elizabeth II 90th Birthday Coin only as low as £5.00
Queen Elizabeth II 90th Birthday Coin

If you want to buy the Milestone Coins Click Here for official website the Westminsterninternationalshop site

Boycott Vice Ganda Campaign by Netizens Launches

Boycott Vice Ganda Campaign by Netizens Launches
Popular Facebook page Even Demata and have million page like started the campaign which is shared more than 80 thousands at the time of this writing. Natatandaan nyo pa ba ang pag comment ni vice ganda at boy Abonda tungkol sa Same Sx Mirage, sa comment ng Pambansang Kamao na si Manny Pacman. Ang sagot ng Netizens sa lantaran pangungutya ni vice ganda at para sa kanyang mga joke ang "Boycott Vice Ganda Campaign"

Click Here To Watch Manny Pacman Interview
Boycott Vice Ganda Campaign by Netizens Launches

In the Facebook page post written said "Nananawagan ngayon ang mga netizens na i-boycott si Vice Ganda sa ABS-CBN dahil sa hayagan umano nitong pagsuporta at pagpapakita ng kahalayan at kalaswaan sa kanyang mga show na 'di magandang huwaran sa mga kabataan."
Konting push para mabawas-bawasan ang ganitong klaseng host na nagpapakita ng kaimoralan at kalaswaan sa mga mananonood lalo na sa mga kabataan.
Posted by Even Demata on Saturday, February 20, 2016

The campaign also attracted negative comments about the popular performer, refreshing his previous comments of Jessica Soho, and daring stage performances.

The campaign is a response to the plan of LGBT community to launch a negative campaign on Manny Pacquiao.
Vice Ganda, putang ina mo! Ulol ka! Isa si Vice Ganda sa mga baklang nagmamalinis kung saan hayagan nitong binakbakan...
Posted by Even Demata on Tuesday, February 16, 2016

Vice Ganda at Boy Abunda, pinagpa-public apology dahil sa sablay na banat nila kay Manny Pacquiao
Posted by Even Demata on Saturday, February 20, 2016
If you are in favor on Campaign about Vice Ganda Share this article.

Aries Dela Cruz Behind Nike to Drop Endorsement deal with Pacquiao

Aries Dela Cruz Behind Nike to Drop Endorsement deal with Pacquiao
Meet Aries Dela Cruz be known as the Fil-Am, the one who started an online petition calling out Nike to drop endorsement deals with Pacquiao.

Manny Pacquiao Terminate as Nike Endorser

Manny Pacquiao Terminate as Nike Endorser
Photo: @mannypacquiao on Instagram
Manny Pacquiao terminated as Nike endorser on Thursday and joined the list of who were dropped by Nike.  Manny Pacquiao terminated their relationship due to the boxer's controversial comments regarding homosexuals and same-sex marriage.

Nike issued a brief statement on Wednesday saying it was severing its ties with the boxer over his comments about gays. The company said it no longer will have any business dealings with the boxer.

"We find Manny Pacquiao's comments abhorrent," the statement said. "Nike strongly opposes discrimination of any kind and has a long history of supporting and standing up for the rights of the LGBT community." "We no longer have a relationship with Manny Pacquiao."

Manny Pacquiao Calls Homosexuals Worse Than Animals and Backtracks for Apologizes

Manny Pacquiao Calls Homosexuals Worse Than Animals and Backtracks for Apologizes
Sarangani Rep. Manny Pacquiao on controversial issues, about same sex marriage.

In an interview with senatorial candidates in TV-5’s Bilang Pilipino 2016, Pacquiao shared his thoughts on why he strongly disapproved of same sex marriage in the country.

“Ginawa ang babae para sa lalaki. Ginawa ang lalaki para sa babae,” he began.

“Common sense lang. Makakita ka ba ng any animals na lalaki sa lalaki o babae sa babae?" he asked.

“Mas mabuti pa ‘yung hayop,” he chuckled, adding, “Marunong kumilala kung lalaki ang lalaki o babae kung babae.”

“Ngayon kung lalaki sa lalaki o babae sa babae eh mas masahol pa sa hayop ang tao,” he said in apparent disgust.

Pacquiao is currently seeking a seat in Senate under the banner of Vice President Jejomar Binay’s United Nationalist Alliance party.


After the interview Manny Pacquiao backtracks and apologizes for comparing gays to animals on official IG account of Manny Pacquiao.

The United Nationalist Alliance (UNA) senatorial took to social media to apologize.

"Nais ko pong humingi ng paumanhin sa lahat ng nasaktan dahil sa aking pagkumpara sa tao sa hayop," he said in the video.

In a caption to accompany the post, Pacquiao said

"I'm sorry for hurting people by comparing homosexuals to animals. Please forgive me for those I've hurt. I still stand on my belief that I'm against same sex marriage because of what the Bible says, but I'm not condemning LGBT. I love you all with the love of the Lord. God Bless you all and I'm praying for you,"

Featuring iPhone Might Be Jacking Up Your Bill

Apple released an iOS 9 update which included new feature to help the users to enjoy the pleasures of the Internet better and more efficiently.

However, the same feature has one potential drawback that can have a nasty effect on your bill or prepaid credits.

Called "Wi-Fi Assist," it automatically switches you to 4G connectivity if it detects that your Wi-Fi is slow. 

You can turn it off in three easy steps!

1) Go to Settings
Featuring iPhone Might Be Jacking Up Your Bill

2) Select Cellular or Mobile Data (naming scheme depends on where you are)
Featuring iPhone Might Be Jacking Up Your Bill


3) Scroll down and turn it off
Featuring iPhone Might Be Jacking Up Your Bill

After doing these steps, well, better check your mobile surfing habits.

How to Prevent Bad Breath, Plaque, And Tartar with Easily Whiten Your Teeth

How to Prevent Bad Breath, Plaque, And Tartar with Easily Whiten Your Teeth If you want to prevent a bad breath, plaque and tartar with the bonuses of whiten teeth. Their are some of organic and natural processes and sure for effective.

Coconut Oil - take a tablespoon of coconut oil and put it in your mouth. Swish it around for 15-20 minutes. Then, brush teeth as you normally do.

Strawberries - Crush the strawberries and mix them with a teaspoon of baking soda.  Then it should be applied on the toothbrush before brushing the teeth.

How to Prevent Bad Breath, Plaque, And Tartar with Easily Whiten Your Teeth
Apple cider vinegar - Apple cider vinegar and baking soda. Mix these two ingredients until you get a consistency like toothpaste. Apply it on your toothbrush and scrub away. Don’t do it regularly, if you do it more than 1-2 a week.

Olive oil - Olive oil mouth rinse. Fill your mouth with olive oil and swirl it around and around. It is not acidic and this treatment can be done every day. If you don’t like the taste of olive oil. Soak a cotton pad into the olive oil and rub it along your teeth.

Banana peel - banana peel trick is rubbing teeth with the inside of a banana peel. It is really effective so give it a try.

Orange or Lemon Peel - Orange or lemon peel the trick is similar with the previous one and includes rubbing your teeth with the inside of an orange or lemon peel.
How to Prevent Bad Breath, Plaque, And Tartar with Easily Whiten Your Teeth

Source: reldigezt

Vic Sotto Pauleen Luna Married

Vic Sotto Pauleen Luna Wedding at St. James the Great Parish
Vic Sotto and Pauleen Luna are now married. The ceremony will held at St. James the Great Parish sa Alabang, Muntinlupa on January 30, 2016.

The DABARKADS of Eat Bulaga has constantly been posting photos on their social media accounts that served as an update for the wedding of Pauleen and Vic Sotto.

Vic Sotto Pauleen Luna Wedding

Vic Sotto Pauleen Luna Wedding at St. James the Great Parish
Vic Sotto and Pauleen Luna are now married. The ceremony will held at St. James the Great Parish sa Alabang, Muntinlupa on January 30, 2016. Ang pribadong pag-iisang dibdib ng "Eat Bulaga" dabarkads na sina Vic Sotto at Pauleen Luna at binasbasan ni Father Jeffrey Quintela para sa kanilang wagas na pagsasama.

Ang kasal ay pinamahalaan ni Father Jeffrey Quintela, na siyang nagbasbas din sa bagong tahanan ng mag-asawa.

The DABARKADS of Eat Bulaga has constantly been posting photos on their social media accounts that served as an update for the wedding of Pauleen and Vic Sotto.
Vic Sotto Pauleen Luna Wedding at St. James the Great Parish

Kabilang sina Alden Richards at Maine "Yaya Dub" Mendoza na dumalo sa kasal nina Vic Sotto at Pauleen Luna.
Vic Sotto Pauleen Luna Wedding at St. James the Great Parish
Naghandog naman ng awitin sina Jose Manalo, Wally Bayola at Paolo Ballesteros sa kasal ni Vic Sotto at Pauleen Luna. Sa pagkakataon ito seryoso ang kanilang kanta "Ikaw Lang Ang Mamahalin," hindi mawawala ang markang comedy ng tatlo.