Pink Himalayan Salt What Amazing Benefits

The amazing Himalayan crystal salt that comes directly from the Himalayan Mountains? It is packed with some pretty amazing benefits. The Himalayas Pink Salt is the purest salt that can be found on the planet.

Himalayan Salt contains the same 84 trace minerals and elements that are found in the human body! A few of these minerals include: sodium chloride, sulphate, calcium, potassium and magnesium.

Some of the benefits Himalayan pink salt include:
Aiding in vascular health
Supporting healthy lungs and respiratory function
Promoting a stable pH balance within the cells
Reducing the signs of aging
Promoting healthy sleep patterns
Increasing libido
Prevents muscle cramps
Increases hydration
Strengthen bones
Lowers blood pressure
Improves circulation
Detoxifying the body of heavy metals

Foods, Health News, Pink Himalayan Salt What Amazing Benefits 12:57 AM

Banana Benifits with Nutritional Daily Value

Eating banana every single day can provide amazing healthy benefits to you:

Cures Hangovers – Eating a banana can calm your stomach, hydrate your body, and raise your sugar levels, curing you from that nasty hangover in minutes.

Soothes Ulcers – Bananas are soft and pretty easy to digest, they neutralize any over-acidity, reduce irritation, and also coat the lining of your stomach.

Ward Against Anemia – Bananas contain a lot of iron. Stimulate the production of hemoglobin within the blood which can help in serious cases of anemia.

Reduce High Blood Pressure – High in potassium,  low in salt and perfect for fighting high blood pressure and also reduce heart attack or stroke.

Reduces Heartburn – Also known as an alternative antacid, seeing as they are able to help ease pains such as heartburn. When you feel as if you have heartburn, eat a banana and watch the magic happen within minutes!

Nutritional value per 100 g (3.5 oz)
Energy	371 kJ (89 kcal)
Carbohydrates	22.84 g
Sugars	12.23 g
Dietary fiber	2.6 g
Fat	0.33 g
Protein	1.09 g
Vitamins
Thiamine (B1)	(3%) 0.031 mg
Riboflavin (B2)	(6%) 0.073 mg
Niacin (B3)	(4%) 0.665 mg
Pantothenic acid (B5)	(7%) 0.334 mg
Vitamin B6	(31%) 0.4 mg
Folate (B9)	(5%) 20 μg
Choline	(2%) 9.8 mg
Vitamin C	(10%) 8.7 mg
Minerals
Iron	(2%) 0.26 mg
Magnesium	(8%) 27 mg
Manganese	(13%) 0.27 mg
Phosphorus	(3%) 22 mg
Potassium	(8%) 358 mg
Sodium	(0%) 1 mg
Zinc	(2%) 0.15 mg
Other constituents
Fluoride	2.2 µg

10 Foods Need to Stop Eating, Banana, Banana Benifits with Nutritional Daily Value, Foods, Nutritional Value 5:16 AM